ORC5 - Color Grip Plate Dark Blue 5lb bodysolid or complicated settings

or complicated settings

incline and decline bench

seated biceps curls

Three-position

Body-Solid Lifting Chains hang from barbells and provide varied resistance during lifts

ORC5 - Color Grip Plate Dark Blue 5lb bodysolid or complicated settingsFeatures Designed using state of the art technology, Body Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price. Quad grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting,