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Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes Very Low Nicotine Cigarettes May Reduce Addiction Benefits When You Quit Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Harm reduction may be a better approach for smokers with HIV than strict smoking cessation aidsmap ADA lobbies to reduce nicotine in cigarettes American Dental Association

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