Road Rage Format:Paperback ISBN-13: 978-0978631390

ISBN-13: 978-0978631390

both yours and other people

With its dialectical focus on acceptance and change its roots in basic behavioral and emotion science and its practical easy-to-use skills DBT provides a unique and effective approach for understanding and managing anger

ISBN-10: 0736927018

and a part of what makes us human

Road Rage Format:Paperback ISBN-13: 978-0978631390We all know how stressful driving can be at times but some of us know how to control our frustration. For others the Road Ragers the struggle can be a bit more difficult. Paperback: 256 pagesPublisher: Dorrance Pub Co (January 4 2019) Language: English ISBN 10: 1480955124 ISBN 13: 978 1480955127 Product Dimensions: 6 x 0. 5 x 9 inches Shipping Weight: 12. 3 ounces