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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How to treat insomnia while quitting smoking ResMed Blog How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Is vaping causing a new wave of sleep disorders? The National 6 Ways Smoking Affects Your Sleep HuffPost Life E Cigarettes and Sleep: What You Need to Know
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