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doi: 10.1073/pnas.061029798

Kovacs JJ, Murphy PJM, Gaillard S, Zhao X, Wu J-T, Nicchitta CV, et al

Powerful Antioxidant SupportGreen tea extract provides EGCG, a potent antioxidant that supports overall health and metabolism

A placebo-controlled, randomized, open, cross-over study

This structure ensures that a higher percentage of each nutrient reaches its biological target intact, optimizing efficacy and minimizing loss

Although skeletal muscle carnitine content and carbohydrate intake were not reported in the studies included in this meta-analysis, future studies should measure these variables when assessing the efficacy and dosing of L-carnitine in CVD patients, as these factors may influence the in vivo metabolism of L-carnitine supplementation