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Lifestyle Interventions: Efficacy and Adherence Issues Lifestyle modification, encompassing dietary restrictions (e.g., healthy, balanced diets such as low-glycemic index or Mediterranean-style diets) and physical activity, remains the universally mandated first-line therapy

Liao, B., Qi, X., Yun, C., Qiao, J

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The decision depends on what secondary concerns you are managing alongside your weight loss goal