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While many of the active ingredients used in our study are known as essential oils and are widely used for aromatherapy and perfumery 66 , some of them are known to cause allergic contact dermatitis in sensitive persons 67

Understanding why you smoke, what are those reasons you have, those times and situations when you instinctively turn to smoking, learning more about why you smoke can help you then make a plan, and in that process of quitting, what are you going to do instead of smoking. McKnight said products like nicotine gum or patches can help satiate cravings and keep the smoke out of your lungs, as well as avoiding triggers that you know lead to smoking in your day-to-day life

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Wei explains that formulas can opt for antimicrobial essential oils, including eucalyptol, menthol, thymol, and methyl salicylate

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