It should also be noted that there is no report of B12 toxicity
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One of the first symptoms women experience with low B12 levels is fatigue

By Chris Faubel, MD aka interdigital neuroma, Mortons metatarsalgia injection, Mortons neuralgia injection, interdigital plantar neuroma injection Indications Mortons neuroma / Mortons metatarsalgia ICD-9 code: 355.6 lesion of plantar nerve ICD-10 code: G57.61 lesion of plantar nerve, right side Mortons metatarsalgia G57.62 lesion of plantar nerve, left side Mortons metatarsalgia CPT code: 64455 Injection(s), anesthetic agent and/or steroid, plantar common digital nerve(s) (eg, Mortons neuroma) Materials Needed Gloves non-sterile Alcohol swabs (or betadine) Band-aid Ethyl chloride numbing spray 25-gauge 1.5 needle with 1-ml tuberculin syringe 27-gauge 0.5 tuberculin needle with syringe for the skin wheal Fill with 0.5-ml of 1% lidocaine Injectate 0.5ml of 6mg/ml Celestone Soluspan 0.5-ml of 1% lidocaine Technique / Procedure Steps Always start with informed consent from the patient, and then a time-out to verify correct patient and injection site

Benefits include: Correcting B12 deficiency and anemia Improving fatigue and energy Enhancing mood and relieving depression Supporting neurological function and cognition Aiding weight loss by boosting metabolism Promoting cardiovascular health B12 injections also benefit those with gastrointestinal conditions or on restricted diets