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Activation of Sirtuin Pathways (SIRT1) Sirtuins are a family of proteins that regulate metabolism, inflammation, and cellular aging

Frequent Infections: Since vitamin D supports your immune system, low levels may make you more prone to colds and the flu

Its found in animal products such as dairy products, eggs, fish, and chicken, as well as fortified cereals and nutritional yeast

B12 Can Relieve Signs of Aging Many symptoms of B12 deficiency can be chalked up simply to aging

Okas group found that thirsty mice had a large surge in dopamine levels after drinking either water or saline and that these dopamine changes happened even before drinking would have any effect on blood fluid levels

Transdermal creams are specially formulated topical medications applied directly to the skin, where they are absorbed into the bloodstream