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Key Research Applications & Benefits Accelerated Soft-Tissue Repair: Heavily studied for its ability to speed up the regeneration of torn or damaged tendons, ligaments, and muscle fibers

It is unlikely that acne could ever be solely caused by increased levels of vitamin B 12 , says Anne Eady, a skin microbiologist with a lifelong interest in the pathogenesis and treatment of acne

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New studies continue to explore cardiovascular benefits, effects on fatty liver disease, and potential applications beyond weight loss

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The gut, on the other hand, contains these proteins and is capable of absorbing both fat- and water-soluble vitamins, making oral supplements more effective, says Dr