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1A and B, Table S2)

1 Introduction Cardiometabolic syndrome (CMS) is defined by the clustering of central obesity, insulin resistance, atherogenic dyslipidemia, hypertension, and chronic low-grade inflammation, a constellation that markedly increases the risk of type 2 diabetes, cardiovascular disease, and premature mortality (1)

Vitamin C, for instance, is most stable and bioavailable at a pH below 3.5

To improve vitamin B12 status, consume more from your diet (such as from meat, fish, eggs, liver and cheese), and consider supplementing, especially if you dont eat animal products

Akman T, Akarsu M, Akpinar H, Resmi H, Sezar E