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While Vitamin D and C are essential for joint maintenance, advanced conditions like osteoarthritis of the knee may require procedures like Genicular Artery Embolization to address chronic inflammation.

People taking long-term metformin are at particular risk of B12 deficiency, as metformin impairs B12 absorption in the terminal ileum

Together, these peptides might improve circulation, reduce inflammation, and speed up cellular responses that allow injured tissues to develop new structures more efficiently

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Stress & hydration: Manage stress and stay well hydrated, especially if GI side effects reduce intake

The most common side effects are gastrointestinal: nausea (55%), constipation (30.7%), and vomiting (26.1%)