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It makes the most beautiful collagen-rich, gelatin-rich bone broth

Foods high in vitamin D include: Salmon Tuna Beef liver Eggs Sardines Foods fortified with vitamin D, such as high-quality dairy products Cod liver oil (a single tablespoon contains almost 2x the reference daily intake!) Even if youre safely spending lots of time in the sun and eating vitamin-D-rich foods, supplementing with a high-quality vitamin D supplement may still be a good idea

Vegetarian and vegan populations

Tyrosinase deficiency impairs social novelty preference in mice

Add the chopped onion, carrots, celery, garlic, apple cider vinegar, bay leaves, peppercorns, and any fresh herbs

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