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They are also commonly used as part of wellness and weight loss programs

This treatment is commonly used to address deficiencies caused by poor diet, malabsorption issues, or certain medical conditions such as pernicious anemia

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Vitamin B 12 deficiency also has been linked to psychiatric disorders, including impaired memory, irritability, depression, dementia and, rarely, psychosis

Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids

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