Travels: BJJ Seminars Around the World Digital Only by Roy Dean "Fighter_Vinicius "Draculino" Magalhaes" Basic Jiu-Jitsu

Basic Jiu-Jitsu

Hip Throw - O-Goshi

including the important ways that he creates motion with his arms and how to connect every throw to a pin

With BJJ Stretch Coach you’ll get a comprehensive yoga-based GUIDE TO PROPER STRETCHING from Josh Stockman

Attacking From Mount Position - Submissions

Travels: BJJ Seminars Around the World Digital Only by Roy Dean "Fighter_Vinicius "Draculino" Magalhaes" Basic Jiu-JitsuTRAVEL CHANGES YOU Take an instant traincation from the comfort of your home. Roy Dean's latest release is a collection of lessons with his friends from around the world. The amount of information in this collection is staggering, with over 9 hours of critical insights, techniques , and concepts that will rocket your game to the next level. Germany: The Hidden Structure of Jiu Jitsu Part 1: Guard Pass to Arm Triangle Part 2: Mount Transition to Head