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Struggling with fatigue, brain fog, or sluggish metabolism? You might be low on B12 a vital nutrient for energy production, red blood cell formation, and nervous system health

Dulbecco's modified Eagle's medium for cell culture, fetal bovine serum, and trypsin were purchased from Gibco (Grand Island, USA)

Adding magnesium is simplest by taking supplements, but depending on the underlying cause may again help to treat the root issue behind the water retention within a few months

Your total spend is shaped by a series of choices you make along the way

B12 is essential for a properly functioning central nervous system and cardiovascular system

We recommend opting for methylcobalamin-based supplements like our B12 Spray (featuring 500mcg) or methylcobalamin+adenosylcobalamin options like our Essential Multivitamin For Vegans (400 mcg) which with the combined vitamins boosts bioavailability and makes the most out of B12's incredibly energizing properties