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Injections bypass the digestive system, making them an effective option for these individuals

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But if youre taking high doses, have kidney concerns, or plan to be on B12 long-term, its worth having a thoughtful conversation with your healthcare provider

Cancers that start in the digestive system often affect how the stomach and intestines work, possibly contributing to B12 deficiency

For ongoing maintenance at 12mg per week, you need 48mg per month, which is roughly two and a half 20mg vials or approximately four 30mg vials every three months

However, Russell points out that taking ibuprofen will only delay your period for no more than a day or two