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Starting with lower doses (0.25 mg) and gradually increasing allows assessment of individual tolerance

That doctor is no longer available, but I went to another nutritionist more recently to check that my supplements are up to date

One injection may provide several weeks and months worth of benefit without the need to take a daily vitamin B12 tablet, however, this varies amongst people in different circumstances

Q8: What supplies are needed for a KLOW protocol

Perhaps one more thing: read the guidelines from the British society for haemotology

Animal proteins, including red meat, poultry, fish, eggs, milk and dairy products all B12