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It gives a person a chance to prepare and gather supplies to help them through the cravings and stress of the early stages of quitting

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REFERENCES (1) Making health habitual: the psychology of habit-formation and general practice (2) Tobacco In Australia: Additives that increase the addictiveness of tobacco products (4) NHS - Using e-cigarettes to stop smoking (5) Harmful Chemicals in Tobacco Products (6) Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

PMID 24420984

Pfutzer, R

When you drink ginseng tea, it will reduce much of the appeal to smoke by making the habit less enjoyable