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Nasal Sprays : Nasal B12 sprays have been shown to effectively raise B12 levels and offer a convenient, needle-free alternative for individuals who prefer non-injection options or have difficulty with traditional supplementation[23]

The aim is not simply to offer an injection, but to identify the treatment most likely to improve your function

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Because vitamin B12 helps the body produce brain chemicals that can affect mood and cognitive functions, a deficiency may lead to anxiety or depression

Vitamin B12 is critical for metabolism because it helps the body turn food into energy that it can use