why do i need vit b12 injections Benefits of for Optimal Health Vitamin B12 shots: Uses, benefits,

Gonalves, N

Avoid taking high-dose B6 supplements without consulting your doctor: While the daily upper limit is set at 100 mg pyridoxine, there have been reported cases of pyridoxine-induced neuropathy in people taking 25 to 50 mg per day for longer than six months

However, long-term studies specifically tracking extended use are lacking

This condition can affect the roof of your mouth, tongue, gums, throat, and the inside of your cheeks. Its often accompanied by a bitter or metallic taste

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They validated their findings with subsequent real-world data from Ontario and Connecticut