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Oral B12 (given sublingually) MB12 liquid The research used 500 mcg per day Although B12 is a very safe vitamin, always be on the lookout for these symptoms when using high doses: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Possible explanations for elevated B12 (without supplementation) in the blood SIBO (Small Intestine Bacterial Overgrowth) SIBO may cause very elevated levels of B12 in the blood

These symptoms often affect work, concentration, and quality of life

Immune-Mediated Inflammatory Reactions : One of the most common causes of late-onset nodules is a delayed immune-mediated inflammatory response

I havent noticed any weight change just yet, but Ive only had 2 shots

This article examines the evidence surrounding B12 supplementation, optimal timing for those who require it, and safe, effective use within the context of metabolic health and weight management

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