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Signs of vitamin B12 deficiency include: Chronic fatigue Shortness of breath Vision problems Numbness and tingling Poor balance Brain fog Memory problems Muscle weakness Anemia These serious health problems can interfere with your quality of life

Typical daily intake targets are about 600 IU per day for most adults, and 800 IU per day after age 70

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In addition, the local anesthesia we use helps to reduce blood loss during surgery, leaving you not only feeling stronger and better after surgery, but also reducing the bruising and trauma, which is a main source of pain and discomfort as well as prolonged healing times after liposuction, as well as complications

She is director of sports medicine at the University of Nevada School of Medicine and is a Wolf Pack team physician