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Along with its role in metabolism and the production of red blood cells, vitamin B6 can [3]: Help support normal immune system function Encourage cognitive development during pregnancy and the first few months of life Promote production of lymphocytes (white blood cells) Help with the production of neurotransmitters like dopamine and serotonin In other words, vitamin B6 is essential to health and well-being

(1995) Prevalence of thyroid antibodies among healthy middle-aged women

I still notice when Im coming due for the shot, I wind down, cognitive impairment comes back, brain fog, lethargy and still have moments when I have to up frequency, for eg after Christmas this year, after not eating well and an intense bout of stress I had to up the frequency as cognitive and emotional symptoms came back very quickly and intensely

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What visual inspection cannot tell you Here is the uncomfortable truth