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For high altitude conditions, prioritize high-quality, whole-food carbohydrates that provide sustained energy

Sharps disposal: Immediately dispose of used needles and syringes in an approved sharps container

Ive been taking Prilosec 22yrs but in the past few yrs have become allaergic to dairy and gluten and have gallbladder polyps and fatty liver, I want to stop the Losec (UK) but everytime I taper I get this rebound acid reflux, probably cause of hiatal hernia which would keep the LES weak, I do keep trying to taper every so often and got down to almost zero but after a few weeks weird swallowing problems like a piece of bread felt like Id just swallowed a brick got me back onto 20mg of Losec, have to lose weight and try again

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So, from a supplement perspective, what would you say are the most important areas to address

PLoS ONE 6 , e25545 (2011)