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Notably, the glycine cleavage system (GLDC enzyme complex) in mitochondria is a TDH-coupled oxidoreductase that channels glycine-derived one-carbon units into 5,10-methylenetetrahydrofolate (5,10-CH 2 -THF), supporting methionine cycling and SAM production

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Antioxidant Protection Both Vitamin C and zinc function as antioxidant supplements , protecting your cells from damage caused by free radicals