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Another prospective study in over 800 elderly men and women, followed in the Framingham Heart Study for seven years, found that participants with dietary vitamin K intakes in the highest quartile (median, 254 g/day) had a 65% lower risk of hip fracture than those with intakes in the lowest quartile (median, 56 g/day) (50)

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Increased synthesis and deposition of extracellular matrix proteins leads to endoplasmic reticulum stress in the trabecular meshwork