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Although artificial intervertebral disc prostheses are unlikely to achieve the same level of popularity as prostheses in total knee and total hip arthroplasty in the short term, with the advancement of 3D bioprinting technology in the future and the discovery of suitable cell sources and scaffold materials, tissue engineering for the repair and regeneration of degenerative intervertebral discs will become a highly promising option

Tip: Include eggs a few times a week as a simple, nutrient-rich choice

But, there are some downsides: They need regular shots, which might not fit everyones lifestyle

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In some cases, it can also lead to conditions like melasma