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Some of the most common symptoms are easily confused with general tiredness, diet change, lifestyle change, or weight loss

Lifestyle changes like wearing breathable pajamas and keeping your bedroom temperature low can help, but talk with your clinician if the night sweats are disrupting your sleep regularly

Heart Palpitations or High Blood Pressure Heart palpitations Increased heart rate Elevated blood pressure Signs and Symptoms of B12 Overdose signs and symptoms of B12 overdose may include: Skin rash or acne Headaches Nausea or diarrhea Anxiety or restlessness Heart palpitations High blood pressure Trouble sleeping How Much Vitamin B12 Is Too Much

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Full-blown anemia is rarely missed but more subtle changes in red blood cell volume (or iron levels, as the case may be) can still negatively impact how you are feeling and yet are easy to miss on standard testing

By week 24, the average participant on 15 mg had lost approximately 18% of their starting body weight