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(Also see our Top Picks among products.) Clinical Update 1/07/2020 When to Eat Protein The timing of protein intake during the day was associated with greater reductions in abdominal fat and BMI (body mass index) among people engaged in exercise programs in a recent study

doi:10.2174/0929867324666170209104926

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BMC Physiol 9 , 6 (2009)