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In the heart and brain, cyanide reduces ATP production, disrupts calcium homeostasis, and generates reactive oxygen species [29]

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The colour of the capsules may vary

10.1016/j.foodchem.2004.06.016 Food Chem

Boosting your antioxidant reserves with glutathione may translate to better daily energy, less muscle soreness after strenuous activity, and sharper cognitive function

In contrast, post-exercise supplementation appears to be more relevant for recovery, as it replenishes TCA cycle intermediates (anaplerosis), facilitates muscle protein synthesis via mTOR activation, and sustains immune cell function during muscle repair and inflammation