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It is essential for red blood cell formation, neurological function, and DNA synthesis

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After just a few weeks, I started noticing: More energy throughout the day Stronger, more consistent workouts Sharper focus at work A calmer, more stable mood A major improvement in intimacy Most importantly, I felt like myself again

For the point of view of one of the doctors running the trial on the challenges they faced, check out their perspective here

Diem SJ, LaCroix AZ, Reed SD, et al

I do not recommend a reward system unless it is absolutely the last straw