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Antioxidants are critical to your bodys immune defense, as they fight free radicals that may lead to cell damage and disease ( One test-tube study found that treating human lung cells with extracts from fava beans increased their antioxidant activity by up to 62.5% ( In addition, fava beans contain compounds that have been shown to enhance the ability of the powerful antioxidant glutathione in human cells and delay cellular aging ( However, these studies were conducted on isolated cells treated with extracts from fava beans

Vitamin C: Boosts collagen synthesis, fades dark spots, and enhances the skin's natural radiance

Richie, J.P., Jr

reported that dodecanoic acid, a phytoconstituent from coconut sprouts, exhibited promising drug-likeness and ADME properties

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