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Certain groupsincluding vegetarians, older adults, and those with medical conditions affecting absorptionare at greater risk for deficiency

They may recommend foods with high levels of B12 (like dairy products or fortified cereals) or a daily supplement containing B12

B12 plays a key role in synthesizing neurotransmitters such as serotonin and dopamine, which help regulate mood and reduce stress

Walking in the door from the beginning checking-in, bp checked and meeting with the nurse, everyone I interacted with were very pleasant, professional and efficient

Are you on a weight loss journey with phentermine and B12 shots and wondering how much you should expect to lose