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Many approaches to weight loss, including severe caloric restriction and even some GLP-1 medications, can lead to substantial loss of lean tissue along with fat

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They are fat-soluble vitamins, meaning they are stored in the body's tissues and can accumulate to toxic levels with excessive supplementation

2024, pubmed.ncbi.nlm.nih.gov/38231320/#:~:text=However%2C%20the%20top%20two%20ranked, Bruce, et al