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A lack of vitamin D can lead to bone deformities such as rickets in children and bone pain caused by a condition called osteomalacia in adults

Indian J Dermatol

While intended to kill bacteria, this mechanism can also impact human cellular and mitochondrial DNA, leading to systemic health issues

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Methionine is then used to form S-adenosylmethionine (SAMe), which is a universal methyl donor essential for the synthesis of lipids, proteins, DNA, and the formation of myelinthe protective sheath around nerve cells