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Lopaschuk GD, Ussher JR, Folmes CDL, Jaswal JS, Stanley WC

Inclusion criteria for the study were: (1) participants aged between 18 and 30 years, (2) a minimum of 5 years of competitive swimming experience, and (3) current active participation in a competitive swimming program

Prolonged dietary changes can lead to long-term and permanent changes in the gut microbiome (141)

The Alisma orientalis Beverage (AOB), a TCM made from various herbal plants, has long been used to treat metabolic syndrome and AS (Liu et al., 2023)

Osmoregulation The conversion of choline to betaine is irreversible

Safety Warning Note: Do not take the product during pregnancy and breastfeeding