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doi: 10.1038/s41588-018-0099-7 39

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Injections can raise blood levels quickly and relieve deficiency symptoms, but they are not a validated weight-loss therapy for healthy adults

And so, this brings back our question: How long does a B12 shot last and stay in your system

Vitamin B12 is important for the health of your nervous system and your red blood cells

Some people notice appetite changes within the first one to two weeks, while others feel more noticeable effects after the first dose increase