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Play it safe if you: constantly feel tired despite getting enough sleep notice tingling or numbness, especially in your hands and feet are vegetarian or vegan regularly take acid blockers or metformin are over 60 years old Your doctor can determine whether you are affected with a simple blood testand advise you on the appropriate forms of therapy

A deficiency can lead to megaloblastic anemia, which can cause weakness, fatigue, and pale skin

The service is available to adults across Chatham, Gillingham, Rochester, Rainham, and Strood

Both are exceptional agents with similar actions, and their inclusion depends on individual needs and preferences

Vitamin B12 injections can help you maintain healthy red blood cell production, reducing the risk of anemia, a condition often characterized by fatigue, dizziness, and shortness of breath

Discuss combination approaches during your physician consultation