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XX: Data curation, Investigation, Writing original draft

37 Distearoylphospha-tidylcholine (DSPC), 1.2-distearoyl-sn-glycero-3-phosphoethanolamine-N-(methoxy(polyethylene glycol)-2000 (DSPE-PEG2000) and 3-(N-(N,N-dimethyl-laminoethane)-carbamoyl-cholesterol (DC-CHOL) were mixed at a weight ratio of 5:2:2 (See Materials for more details)

Robbins et al., 2001)

CVOL has been formulated with 5 g of a Creatine Chelate Complex including Creatine Magnesium Chelate, 2.5 g Taurine, 1 g L-Carnitine L-Tartrate, 1 g Betaine and 800 mg Beta-Alanine a rock-star list of the "go-to" ingredients, dosed at effective levels for rapid recovery from intense training