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B12 injections are necessary for individuals who have difficulty absorbing vitamin B12 through their diet or oral supplements

She thinks she has uncovered what she calls a small mystery

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It also acts as an antioxidant that helps protect nerves from damage caused by oxidative stress, which is associated with aging and chronic disease

Vitamin B12 is essential for several critical processes in the body, including producing red blood cells, DNA synthesis, and keeping the heart and nervous system healthy

To be fair, early graying runs in my family and I started dyeing my hair in my early thirties