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In my clinic, I use ferrous aspartate with patients because I have found it that it does not upset the stomach or cause constipation the way other forms of iron can

These dysfunctions may arise from impaired pyruvate dehydrogenase (PDH) function identified in muscle cells (390) and serum (184), as well as reduced plasma coenzyme Q10 (CoQ10) levels in ME/CFS blood and plasma (372, 391) that is inversely associated with fatigue severity (391)

1 It binds to skin cell receptors to enhance gene expression related to repair and renewal, reducing the activity of enzymes that degrade skin structural proteins with age, and helping restore the skins natural regeneration processes

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