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This article explores the fascinating ways in which L-Carnitine contributes to overall skin well-being, delving into its potential to address various skin concerns, enhance moisture retention, support the skin barrier function, and promote a youthful complexion

L-Carnitine complements regular exercise and healthy eating by helping the body use fat more efficiently, supporting long-term weight management rather than quick, short-term results.

scielo.br/ Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans

The rising health and fitness trends have led to the high intake of dietary supplements and functional foods, mainly in the U.S