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Megadoses of vitamin C can cause diarrhea as well as vomiting, cramps, nausea, and other symptoms

Front Microbiol 13:985529 Matera M, Palazzi CM, Bertuccioli A, Di Pierro F, Zerbinati N, Cazzaniga M et al (2025) The role of targeted microbiota therapy in the prevention and management of puerperal mastitis

Among these ingredients are Vitamin C for antioxidant activity, B-complex vitamins for energy production, and other essential nutrients such as zinc, magnesium, L-Methionine, L-Glutamine, Choline and Quercetin

Jain R, Nabar S, Dandekar P, Hassan P, Aswal V, Talmon Y, et al

doi: 10.1016/j.neuron.2017.01.019 181 QuadriMFangMPicilloMOlgiatiSBreedveldGJGraaflandJet al