How Not to Age 2000200020349 Adam Kucharski explores how innovations

Adam Kucharski explores how innovations spread through friendship networks

En so begin die grootste avontuur van Lionel se lewe

her troubled cousin

loss - and the foreshadowing of a nation's worst fears

his family

How Not to Age 2000200020349 Adam Kucharski explores how innovationsLive better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.