2 months cigarette free / Tobacco FREE! Quit smoking today 5 months + Alcohol free

5 months + Alcohol free 2 months + Cigarette free Hi everyone! I smoked for 28 years and I was a 2 packs a day smoker. I have now been cigarette free for 10 months. I still miss them sometimes but it's No Smoking Month , Every cigarette avoided is a step toward a healthier life. This No Smoking Month, choose better health for yourself and your loved ones. Quit smoking today and breathe easier Make This Your Healthiest Summer Yet You don't have to take the journey alone. St. James Parish Hospital is proud to partner with the Wellness Foundation and the American Lung Association Forgot to celebrate but Monday this week marked 10 months smoke free, 10 months of when I survived my aortic tear. Yes it should not have taken me a life altering event Before I head to bed, I want to say this out loud Today, I am 6 months smoke free. I'm proud of myself. Deeply. It took a life or death moment for it to

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