Taylor & Francis Ltd - The Psychology Of Strength And Conditioning - Paperback Art Forms lock-on targeting and optional hints

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Taylor & Francis Ltd - The Psychology Of Strength And Conditioning - Paperback Art Forms lock-on targeting and optional hintsBinding: Paperback Description: An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research theory