why do cigarettes calm you down Nicotine use and stress Calms your Nerves

Calms your Nerves What Happens the First 2 Days After You Quit Smoking? Cigarettes don't calm you downthey confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from withinnot smoke. do cigarettes actually calm you down You may think smoking reduces your stress, but in fact It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out The Secret History Behind The Science Of Stress KPBS Public Media

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