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How Nicotine Interferes with Sleep You Can Quit 2 What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does smoking make you tired? Effects on the lungs, heart, and more Quitting Smoking and Insomnia NICORETTE The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI

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