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Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains Smoking just one cigarette can reduce lifespan by about 20 minutes One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds cigarette takes minutes off life how much time your does a take Smoking a single cigarette could take If every cigarette you smoke According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different Disturbing amount of time a single cigarette takes off your life expectancy revealed

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